The Six Diet Types

Every year millions of Americans go on diets. Every year many of them fail. This isn’t because they’re lazy or weak—it’s because they don’t know what’s causing them to make unhealthy food choices in the first place.

This is where DietQ comes in. Our researchers have identified six diet types that will help you understand why you eat the way you eat. They’ve also put together an extensive quiz that will utilize several factors to help you figure out what diet type you are.

Once you know your diet type, DietQ will be able to guide you through a step-by-step plan containing solutions geared to your specific needs. The result will change your eating behaviors for the rest of your life.

If you find yourself struggling to stick to a healthy diet, now is the time to take control of your eating habits and your life. Learn more about the six different diet types by taking a look at the infographic below.



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