About Me

About Rebecca Cooper

As Seen On

Rebecca Cooper is world renowned for her expertise in disordered eating, eating disorders, and food addictions. Rebecca has trained mental health professionals in Israel, Panama, Portugal, France, South Africa, Buenos Aires, Belgium, and throughout the United States, about her unique non-diet, DietQ step-by-step method to change people’s eating behaviors. Rebecca holds a World Certificate for Psychotherapy, is a licensed therapist, clinical counselor and Certified Eating Disorder Specialist and Supervisor. Rebecca wrote the best-selling book, “Diets Don’t Work®.” Ms. Cooper also has appeared on television on CNN, Fox, Bravo, Lifetime, CBS, ABC, and TBN. She regularly speaks on webcasts, professional conferences, International mental health conferences, and community events to promote eating disorder awareness and diet recovery.

In 1999, she founded a treatment center, Rebecca’s House Eating Disorder Treatment Center, where thousands of people around the world have corrected their unwanted behaviors around food, weight, diet, and body size. Rebecca also created a non-profit, Rebecca’s Eating Disorder Foundation (501c.3), for scholarship funds for people who could not afford treatment. Her step-by-step Courses now allows you to learn her methods in the privacy of your own home with the assistance of your individual Coach. Your program is tailored to your own DietQ Type. Then you will learn how to remove the blocks that has been preventing you from achieving and maintaining your ideal weight for a lifetime!    

“It has been my life’s passion to help people out of the cycles of dieting, overeating, food cravings, disordered thinking, and the negative emotions associated with disordered eating.”

“I know how it feels to keep trying one thing after another to change and nothing works. When I was 13 years old I started with my first diet that took me into a vortex of disordered eating that consumed my life. I have been able to maintain my ideal weight since 1987 without dieting or doing anything crazy.”

“I have seen thousands of lives change using this method. It is a freedom that I want to give to others and now everyone can have access to this revolutionary step-by-step program anywhere there is an internet access.”

“This non-diet, diet removes the reason why you eat when you do not want to. It just makes sense!”


The DietQ Quiz and Plan

The DietQ Plan is a step-by-step approach to achieving and maintaining your ideal weight based on your DietQ Type. Rebecca Cooper has successfully taught this method of healing disordered eating for over 20 years internationally. The Quiz is based on questions from validated research assessments. It combines assessments for:

  • Personality
  • Eating Behavior and Attitudes
  • Food Preferences and Reactions
  • Disordered Eating Assessments
  • Eating Disorder Assessments
  • Lifestyle Questions
  • DietQ Research
  • Temperament
  • EQ
  • Decades of Experience Helping Others

Once you become aware of all these areas that make you do what you do, you can then develop a course of action that will change your eating behaviors for a lifetime, easily, naturally and permanently! Take the Quiz